Nov20th 2019There are several reasons why back and neck pain may occur. For example, any changes in the spine’s anatomy can lead to back pain, such as osteoarthritis, lumbar disc herniation, lumbar degenerative disc disease, or sacroiliac joint dysfunction. One of the most common causes of neck pain is a muscle strain. This can develop from
Nov10th 2019Millions of people experience back pain. In fact, back pain is the most commonly reported area of discomfort across the United States. It is estimated that approximately 25 million Americans suffer from chronic pain, many of whom experience that pain in their back. According to one longitudinal study, 3% of all emergency room visits between
Oct20th 2019y athlete knows the amount of dedication it takes to be successful. Whatever you may be preparing for – whether it’s a competition, big game, recital, marathon, or anything else along those lines – it’s no secret that the training is extensive. With any athletic feat, you have to train your muscles and tissues to
