Category: Physical Theraoy

Pre-hab Apr10th 2023

The Benefits of Pre-hab and Post-Op Therapy For Athletes

Are you an athlete facing an upcoming surgical procedure? Are you looking for ways to maximize your outcome? Just like in sports, practice before your game is the difference between winning and losing. If you are looking for the edge in your recovery, preparing yourself the same way you do for game day is essential.

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Physical Therapy Oct10th 2022

Physical Therapy For Baseball Performance Training

Is your son or daughter complaining about elbow or shoulder pain? Are you looking for baseball-specific exercise programs? At Hawaii Sports & Balance Center, our therapists understand the injuries that affect baseball/softball players and resolve them more significantly. Our team can give you the tools to recover from your injuries with physical therapy treatment and

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Leg Pain Sep20th 2022

Are You An Athlete Living With Hip, Knee, and Leg Pain?

Your hips, knees, and lower legs are tough because they have to be for your game! However, we’re all still human, and unfortunately, injuries do happen. The hips and knees are your largest joints, supporting your body’s weight. They work in close coordination, giving us the mobility we need. Conditions such as arthritis, aging, and

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