Mar20th 2023Are you noticing soreness or hip pain in your groin? Does your back seem to feel better the more warmed up your hips are? Golfing requires a tremendous range of motion to swing the club effectively. Our physical therapists at Hawai Sports & Balance Centre understand golfing mechanics and how vital your hips are to
Sep20th 2022Your hips, knees, and lower legs are tough because they have to be for your game! However, we’re all still human, and unfortunately, injuries do happen. The hips and knees are your largest joints, supporting your body’s weight. They work in close coordination, giving us the mobility we need. Conditions such as arthritis, aging, and
Oct12th 2021In recent years, do you find yourself saying “no” to certain activities because of your hip or knee pain? Know that if this is the case, you’re not alone! Hip and knee pain plagues an alarming number of individuals every year, but the good news is that there is help on the horizon through physical
