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Home » fitness

Category: fitness

stay-active-during-the-9-5

Do you sit at a desk most of the day? Here’s how to stay active during the 9-5!

May 4th, 2020

Would you be embarrassed if you got caught doing jumping jacks in your office? We hope not—and we think many successful companies would likely applaud the effort! It’s becoming more well known that staying physically active throughout the workday isn’t just better for your health. It can also boost productivity, job satisfaction, and psychological well-being,

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Address

5633 Kawaihau Rd 2A-12
Kapa'a, Hawaii 96746

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P: (808)378-4477

E: info@hawaiisportsandbalancecenter.com

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Mon-Fri: 7:00 am – 6:00 pm
Sat: 8:00 am – 2:00* pm
*by appointment only

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3088 Aukele St # C
Lihue, HI 96766, USA

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P: 808-632-0033

F: 833-213-6750

E: info@hawaiisportsandbalancecenter.com

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Mon-Fri: 7:00 am – 6:00 pm
Sat: 8:00 am – 2:00* pm
*by appointment only

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