Category: achy joints

Physical therapy Apr20th 2023

Does Your Child Have Little League Elbow? Allow A PT To Help!

Is your son or daughter complaining about pain along the inner part of their elbow? Have you noticed swelling around the elbow, especially after practice or a game? Pain and swelling on the inner aspect of the elbow may be a sign of “Little League Elbow.” Fortunately, at Hawaii Sports & Balance Center in Kapa’a

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Hip Pain Mar20th 2023

Physical Therapy Can Help Golfer’s Hip Mobility and Pain

Are you noticing soreness or hip pain in your groin? Does your back seem to feel better the more warmed up your hips are? Golfing requires a tremendous range of motion to swing the club effectively. Our physical therapists at Hawai Sports & Balance Centre understand golfing mechanics and how vital your hips are to

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Apr10th 2021

3 Tips For Relieving Painful, Achy Joints

It’s not uncommon for us to wake up feeling a little strange or achy in our joints. Sometimes we wonder, “Did I sleep on my neck wrong? Do I need to replace my mattress or get a better pillow?” It’s only normal that from time to time we feel a little off upon getting our

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