Dec10th 2023We’ve all done it: we get that familiar twinge of a headache and go for the Ibuprofen, Advil, or Tylenol. When it comes to stress headaches, though, a tablet isn’t always enough. A stress headache is characterized by a band of pressure around the head, as well as generalized aching and soreness. Physical therapy treatments,
Nov20th 2023If your shoulder is bothering you, take a look at your posture. Are you sitting up straight? If not, this could be contributing to your shoulder pain! Fortunately, a physical therapist can test to see what the cause of your pain is and help improve your posture, therefore also relieving your pain. Not sure why
Nov10th 2023Running is a great way to improve your health and stay in shape. Unfortunately, there are several types of sports injuries associated with running. The good news? There are just as many ways to heal from running injuries, as well as prevent them from occurring. HAWAII SPORTS & BALANCE CENTER in Lihue has years of
