Health Blog

Physical therapy Apr20th 2023

Does Your Child Have Little League Elbow? Allow A PT To Help!

Is your son or daughter complaining about pain along the inner part of their elbow? Have you noticed swelling around the elbow, especially after practice or a game? Pain and swelling on the inner aspect of the elbow may be a sign of “Little League Elbow.” Fortunately, at Hawaii Sports & Balance Center in Kapa’a

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Pre-hab Apr10th 2023

The Benefits of Pre-hab and Post-Op Therapy For Athletes

Are you an athlete facing an upcoming surgical procedure? Are you looking for ways to maximize your outcome? Just like in sports, practice before your game is the difference between winning and losing. If you are looking for the edge in your recovery, preparing yourself the same way you do for game day is essential.

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Hip Pain Mar20th 2023

Physical Therapy Can Help Golfer’s Hip Mobility and Pain

Are you noticing soreness or hip pain in your groin? Does your back seem to feel better the more warmed up your hips are? Golfing requires a tremendous range of motion to swing the club effectively. Our physical therapists at Hawai Sports & Balance Centre understand golfing mechanics and how vital your hips are to

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